Question 1

What is the best time to trek in Nepal?

Accepted Answer

The two prime trekking seasons are October–November (post-monsoon) and March–April (pre-monsoon spring). Both offer clear skies, stable temperatures, and outstanding mountain views. October and November are most popular: crisp air, peak visibility, lively trails. March and April bring rhododendron blooms on Annapurna and Poon Hill routes. December–February is feasible for lower-altitude treks but cold at elevation. June–September is monsoon season.

Question 2

Do I need a permit to trek in Nepal?

Accepted Answer

Yes, most trekking areas require at least one permit. Annapurna and Poon Hill require an ACAP permit (NPR 3,000 / ~$22) and a TIMS card (NPR 2,000 / ~$15). Everest region requires a TIMS card and a Sagarmatha National Park entry permit (NPR 3,000). Restricted areas like Upper Mustang, Manaslu, and Tsum Valley require additional special permits costing $100–$500 per week. We handle all permits for guided bookings.

Question 3

Do I need a guide to trek in Nepal?

Accepted Answer

Since April 2023, solo trekking is not permitted in Nepal — a licensed guide is mandatory for all trekking routes. This regulation applies to all foreign trekkers regardless of experience. Our licensed, NMA-certified guides handle route navigation, permits, accommodation bookings, and emergency support. A guide also significantly improves your safety at altitude.

Question 4

What fitness level is required for Nepal trekking?

Accepted Answer

Most popular routes do not require mountaineering experience — just a good level of general fitness. Poon Hill and Ghandruk loops suit anyone who walks regularly. Annapurna Base Camp requires moderate fitness — comfortable walking 5–7 hours per day. Everest Base Camp is more demanding and benefits from prior hiking experience. Our guides assess your fitness and adjust the pace accordingly.

Question 5

What is altitude sickness and how do I prevent it?

Accepted Answer

Acute Mountain Sickness (AMS) occurs when you ascend too quickly and your body does not acclimatise to lower oxygen levels. Symptoms include headache, nausea, dizziness, and fatigue. Prevention: ascend slowly (no more than 300–500m gain per day above 3,000m), include rest days, stay hydrated, avoid alcohol in the first days, and consider Diamox (acetazolamide) after consulting your doctor. Our itineraries are designed with proper acclimatisation built in.

Question 6

What is included in a trekking package?

Accepted Answer

Our guided packages include: licensed English-speaking trekking guide, porter (1 porter per 2 trekkers), accommodation in teahouses or guesthouses, three meals per day on the trail, all required trekking permits and entry fees, TIMS card, airport transfer, and comprehensive emergency support. International flights, travel insurance, personal gear, and tips are not included.

Question 7

How do I get to Pokhara from Kathmandu?

Accepted Answer

There are three options: domestic flight (25–30 minutes, $80–120 one-way, most convenient), tourist bus (7–8 hours, $15–25, scenic Prithvi Highway, recommended for non-rush travel), or private vehicle (6–7 hours, $180–250, most comfortable with a stop at Manakamana or Bandipur). Most Annapurna trekkers fly or take the tourist bus. We can arrange transfers for all booked clients.

Question 8

Do I need travel insurance for Nepal trekking?

Accepted Answer

Yes — travel insurance is strongly recommended and essentially mandatory for any responsible trekking company. Your policy must cover: emergency helicopter evacuation (can cost $3,000–10,000), medical treatment at altitude, trip cancellation and delay, and personal liability. Check that your policy covers trekking to the altitude you plan to reach (most EBC trips need coverage to at least 5,500m). We can recommend providers with suitable Nepal trekking cover.

Nepal Trekking
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Our Team in Pokhara Replies Within 24 Hours

Nepal TrekkingFAQ

Our Team in Pokhara Replies Within 24 Hours

Nepal Trekking
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