Nepal Adventure Tours

Nepal has some of Asia's finest white-water. The Bhote Kosi offers Grade IV–V rapids through a deep gorge 90 minutes from Kathmandu. The Trishuli (Grade III–IV) is perfect for first-timers and families. Multi-day kayaking expeditions on the Sun Kosi are for serious paddlers.

Pokhara is Asia's paragliding capital. Tandem flights from Sarangkot give 25–35 minutes in the air above Phewa Lake with Annapurna, Dhaulagiri, and Machhapuchare filling the horizon. 50,000+ flights per year make this one of the safest, most established operations in Asia.

Nepal's 160-metre bungee at The Last Resort over the Bhote Kosi gorge is the world's 3rd highest bungee jump — a 3-hour drive from Kathmandu. The gorge scenery alone is worth the trip. Combo packages with overnight stay and rafting available.

Pokhara has one of Asia's longest and steepest zip-lines — 1.8km at 120km/h above the Annapurna foothills. A second, more extreme zip-line (High Ground Adventures, 2km) opened in 2023.

The Kathmandu Valley has extraordinary mountain biking routes: technical singletrack around Shivapuri, the classic Nagarkot–Dhulikhel–Banepa loop, and community trails through ancient Newari villages. Mustang's high-altitude dirt roads have attracted international downhill cyclists.

Nepal's rivers range from gentle flat-water paddling on the Seti to technical Class V whitewater on the Bhote Kosi. Day kayaking trips from Pokhara on the Seti River are excellent for beginners. Multi-day guided kayak expeditions (Sun Kosi, Tamur River) for advanced paddlers are world-class.

Dawn hot-air balloon flights from Pokhara give 1 hour above the valley with Annapurna panorama. The Kathmandu Valley flight is equally spectacular — you drift above medieval temples and terraced hills with the entire Himalayan chain visible. Seasonal and weather-dependent.

Nepal's limestone cliffs around Pokhara and the Kathmandu Valley offer sport climbing routes from beginner to 7b+. Via ferrata routes (iron-rung cliff climbing with safety cable) have recently opened near Pokhara — no experience needed.

• Paragliding (tandem)
• Bungee jumping
• Zip-lining
• Trishuli rafting

• Rafting Bhote Kosi
• Mountain biking
• Beginner kayaking
• Hot-air balloon

• Multi-day kayaking
• Rock climbing 6a+
• Via Ferrata
• Full expedition rafting

Vetted local partners

Every operator we recommend has been personally evaluated by our team — safety record, equipment standards, and guide qualifications checked.

All safety equipment included

Life jackets, helmets, wetsuits, and all specialist safety gear are provided for every activity. Nothing to hire separately.

Hotel-to-activity transfers

We arrange all transport from your Kathmandu or Pokhara hotel to the activity start point and back — no navigating local buses.

Flexible combination packages

Any adventure activity can be combined with a trek. We build itineraries that mix EBC, Annapurna, or any route with your chosen activities.

The classic Everest Base Camp trek (14 days) followed by 2 days at The Last Resort — bungee jump, rafting Grade IV–V, and canyon swing in the Bhote Kosi gorge.

Paragliding from Sarangkot on day one, zip-line and via ferrata on day two, mountain biking the lakeside trails and Begnas Lake loop on day three. Based in Pokhara.

Complete the Annapurna Circuit (12 days), then unwind at Chitwan National Park — jungle safari, elephant encounters, and canoe trips on the Rapti River.