
Manaslu Circuit Trek — 16 Days
Duration
16 days
From
$2,450/person
Max Altitude
5,160 m
Difficulty
Challenging
Starts
Soti Khola (drive from Kathmandu)
Group Size
2–12 People
Stay
Tea House
Meals
Breakfast & Dinner
Best Season
Oct–Nov, Mar–May
Trip Highlights
Day-by-Day Itinerary(16 days)
Altitude Profile
Peak: 4,460 m · Day 11The Manaslu Circuit is what the Annapurna Circuit was before the jeep road arrived: a 16-day wilderness loop around the world's eighth-highest mountain (8,163 m) through a restricted area that preserves the raw Himalayan trekking experience that has almost disappeared elsewhere. The circuit is wilder, more adventurous, and more culturally intact than any of the major open trekking routes in Nepal.
The route follows the Budhi Gandaki river valley northward through subtropical jungle and terraced farmland, passing through Gurung and Nubri (Tibetan-origin) villages where Buddhist culture remains completely unaffected by mainstream tourism. The gorge sections — where sheer canyon walls rise 200 m on either side and the trail hugs exposed rock faces on steel ladders — are among the most dramatic walking anywhere in Nepal. The Larke La Pass (5,106 m) is the high point: a broad snowfield crossed at dawn with Manaslu's 8,163 m summit filling the entire north horizon, one of the great pass-crossing moments in the Himalaya.
The Manaslu Circuit is a restricted area trek — a mandatory licensed guide is required. This single rule keeps the trail at a fraction of the Annapurna Circuit's 100,000+ annual trekkers. Fewer than 12,000 people complete the circuit per year; the lodges are good, the trail is never crowded, and the cultural encounters with Nubri people at Samagaon and Namrung are entirely genuine.
Manaslu vs Annapurna Circuit
If you have already done the Annapurna Circuit — or want to avoid the sections now replaced by jeep road — Manaslu is the answer. The scenery is comparable; the altitude is similar (both cross a 5,000+ m pass); the cultural experience is deeper; the crowds are a tenth of Annapurna's. The one practical difference: the restricted area permit adds USD 100 to the cost (included in our price). In return, you get the Himalayan circuit as it was meant to be experienced.
Best seasons: October–November and March–May. Permit: Restricted area (included). Max altitude: Larke La 5,106 m.
What's Included
Included
- Manaslu Restricted Area Permit ($100/7 days + $15/extra day)
- Manaslu Conservation Area Entry Permit
- TIMS card
- Government-registered guide (mandatory for restricted area)
- Porter (1 per 2 trekkers)
- Kathmandu–Soti Khola 4WD jeep and Beshisahar–Kathmandu bus
- All teahouse accommodation on trek
- 3 meals per day (breakfast, lunch, dinner)
- Altitude illness kit and pulse oximeter
- All government taxes and service charges
Not Included
- International flights
- Nepal visa
- Travel insurance
- Lunches
- Personal gear
- Tips
Best Time to Go
Autumn (Sep–Nov)
Best season. October ideal. Clear skies, stable weather. October less crowded than Annapurna/Everest trails — genuine wilderness feel.
Spring (Mar–May)
Good season. Pass opens reliably by April. Slightly more precipitation than autumn. Rhododendron forests on lower sections.
Winter (Dec–Feb)
Larkya La blocked by snow. Not recommended.
Monsoon (Jun–Aug)
Trail very wet. Not recommended. Landslide risk on lower gorge sections.
Permits Required
What to Pack
A detailed packing list will be sent with your booking confirmation. Gear rental available in Kathmandu and Pokhara.
Frequently Asked Questions
On the Trail
See it in motion
From the Blog
Plan Your Trek
Manaslu Circuit 2026: Permits, Cost & Route
Read Trek ComparisonManaslu vs Annapurna Circuit: Which to Choose?
Read Remote TrekkingTsum Valley Trek: Nepal's Hidden Sacred Valley
Read PlanningDo You Need a Guide to Trek Nepal in 2026?
Read$2,450
/ person · all-inclusive



