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Annapurna Panorama Trek — 7 Days — photo 1
TrekModerate

Annapurna Panorama Trek — 7 Days

7 days3,210 mFrom Nayapul / PokharaBest: Oct–Nov, Mar–May

Duration

7 days

From

$670/person

Max Altitude

3,210 m

Difficulty

Moderate

Starts

Nayapul / Pokhara

Group Size

2–15 People

Stay

Tea House

Meals

Breakfast & Dinner

Best Season

Oct–Nov, Mar–May

Trip Highlights

Poon Hill sunrise (3,210 m) — Dhaulagiri and Annapurna Himalaya lit gold at dawn
Ghandruk village — Nepal's largest Gurung village; mountain-view teahouses
Tadapani (2,630 m) forest crossroads linking Ghorepani and Ghandruk
Pothana ridge with Machapuchare (Fish Tail) dominating the northern horizon
Birethanti river valley start — classic Annapurna foothills entry trail
7-day loop visiting multiple distinct Annapurna viewpoints and cultural stops
No altitude above 3,210 m — suitable for all fitness levels, no acclimatisation needed

A beautiful 7-day loop combining Poon Hill sunrise with the classic Ghandruk village.

Day-by-Day Itinerary(7 days)

Altitude Profile

Peak: 2,860 m · Day 2
8271.8k2.9k2,860 mD1D2D3D4D5D6D7

Morning drive from Pokhara to Nayapul (1,070 m). Begin trekking along the Bhurungdi Khola, passing Birethanti and climbing through terraced fields of millet and rice. Cross suspension bridges over rushing streams before the steep stone staircase ascent to Tikhedhunga, a small village perched above the valley.

1,540 m3–4 hours12 kmB, DTea House

The Annapurna Panorama Trek is a 7-day foothills circuit combining the famous Poon Hill sunrise (3,210 m) with the diverse Annapurna ridge landscape above the Modi river valley — visiting Ghorepani, Tadapani, and Ghandruk, three of the best-positioned viewpoint villages in the Annapurna Conservation Area. The route is circular (different trails in and out), delivering continuous new scenery without trail repetition, and stays at altitudes manageable for first-time trekkers.

Poon Hill at dawn is the centrepiece: 30+ peaks illuminated simultaneously, Dhaulagiri to Manaslu in one sweep. Tadapani adds a higher ridge view of Annapurna South (7,219 m) through rhododendron forest. Ghandruk, the largest Gurung village in the Annapurna region, provides one of the finest cultural stops on any Nepal trek — traditional stone houses, a community museum, and direct Gurung hospitality.

Best seasons: October–November and March–May. Start: Pokhara (private jeep). Max altitude: Poon Hill 3,210 m.

What's Included

Included

  • Government-registered English-speaking guide
  • Porter (1 per 2 trekkers)
  • ACAP permit and TIMS card
  • Pokhara–Nayapul private jeep (to start) and Kimche/Ghandruk–Pokhara return jeep
  • All teahouse accommodation on trek
  • 3 meals per day (breakfast, lunch, dinner)
  • All government taxes and service charges

Not Included

  • International airfare to/from Kathmandu
  • Nepal entry visa fee ($30–$50 on arrival)
  • Comprehensive travel insurance with emergency evacuation
  • Meals not listed in daily itinerary
  • Personal trekking gear and equipment
  • Tips for guides and porters
  • Beverages, hot showers, and battery charging at teahouses (payable direct)
  • Personal expenses and souvenirs
  • Any costs arising from illness, injury, or early departure

Best Time to Go

Autumn (Sep–Nov)

Best season. Crystal-clear skies, stable weather, spectacular mountain views. Peak crowds on EBC and ABC trails.

Low: -5°C High: 15°C Possible above 4,500 m in November

Spring (Mar–May)

Second-best season. Rhododendrons in bloom, good visibility. Slightly warmer than autumn. Pre-monsoon clouds build in afternoon.

Low: -2°C High: 18°C Possible above 5,000 m in March

Winter (Dec–Feb)

Cold but uncrowded. Clear skies and great views. High passes may be snowed-in. Lower altitude treks (Ghorepani, Langtang lower) remain open.

Low: -15°C High: 8°C Heavy above 3,500 m

Monsoon (Jun–Aug)

Wet season. Trails slippery, leeches on lower sections, views often obscured. Not recommended except for rain-shadow regions (Upper Mustang).

Low: 10°C High: 22°C None at low altitude

Permits Required

TIMS Card

USD 20 (group trek) / USD 10 (free individual)

Required for all trekkers in Nepal

Annapurna Conservation Area Permit (ACAP)

USD 30

Required for Annapurna region. Valid for single entry.

All permits are arranged and included in your package price. Nothing to organise yourself.

What to Pack

Moisture-wicking base layers (top + bottom)
Fleece mid-layer jacket
Down jacket (600+ fill power)
Waterproof shell jacket and pants
Trekking trousers (2 pairs)
Trekking shorts (1 pair)
Merino wool socks (4–5 pairs)
Liner socks (3 pairs)
Warm hat / beanie
Sun hat or cap
Lightweight gloves
Heavy gloves or mittens for high passes
Neck gaiter or buff
Thermal underwear set

A detailed packing list will be sent with your booking confirmation. Gear rental available in Kathmandu and Pokhara.

Frequently Asked Questions

On the Trail

See it in motion

All videos

$670

/ person · all-inclusive

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